Zu Qigong (Foot Energy Work)

Simple, calming and deeply relaxing.

Zu – (pronounced zoo) is the Chinese word for foot/feet.
Qi – translates as energy, vitality or Life
Gong – translates as working with, developing or cultivating
Qigong – can therefore be interpreted as working with energy, developing vitality and or cultivating life.
Giving us: “ZU QIGONG – Foot Energy Work“

Pronounced Zoo Chee Kong, is a new complementary therapy technique, applying a very light touch and working only on the feet and lower legs. A deceptively simple routine, providing a therapeutic outcome that is gently on the recipient and yet
producing powerful holistic benefits.

Zu Qigong is a non-invasive complementary therapy

It is designed around the energy system of Traditional Chinese Medicine (TCM), and the basic principle of reflexology i.e. the theory that different points of the feet, hands etc. correspond to specific areas of the body.

The ‘energy system’ of TCM refers to the circulation of Qi or energy via a network of meridians / energy channels. It is this system which is used in treatments such as acupuncture and acupressure massage and provides the theoretical basis for the
exercise disciplines of Tai Chi and Qigong. Although the meridian system remains scientifically unproven, Eastern physicians have successfully applied the theories involved for centuries.