2b in Harmony

Therapies

I offer a therapeutic approach designed to provide relaxation for the mind and body, helping to re-establish the internal balance and encourage the natural healing abilities of your body.

Reflexology

Reflexology sessions generally involve a combination of foot relaxation exercises and the application of pressure using thumb and finger techniques to stimulate or sedate the body’s reflexes and promote balance with the body.

Sessions usually last an hour.

Learn more about Reflexology here.

30 mins @ $50
60 mins @ $75
No more pain or discomfort.

Zu Qigong (Foot Energy Work)

Simple, calming and deeply relaxing.

Zu – (pronounced zoo) is the Chinese word for foot/feet.
Qi – translates as energy, vitality or Life
Gong – translates as working with, developing or cultivating
Qigong – can therefore be interpreted as working with energy, developing vitality and or cultivating life.
Giving us: “ZU QIGONG – Foot Energy Work

Pronounced Zoo Chee Kong, is a new complementary therapy technique, applying a very light touch and working only on the feet and lower legs. A deceptively simple routine, providing a therapeutic outcome that is gently on the recipient and yet
producing powerful holistic benefits.

Zu Qigong is a non-invasive complementary therapy, designed around the energy system of Traditional Chinese Medicine (TCM), and the basic principle of reflexology i.e. the theory that different points of the feet, hands etc. correspond to specific areas
of the body.

The ‘energy system’ of TCM refers to the circulation of Qi or energy via a network of meridians / energy channels. It is this system which is used in treatments such as acupuncture and acupressure massage and provides the theoretical basis for the
exercise disciplines of Tai Chi and Qigong. Although the meridian system remains scientifically unproven, Eastern physicians have successfully applied the theories involved for centuries.

Unlike classical reflexology, where clients can find the pressure applied slightly uncomfortable. Zu Qigong uses on a very light touch. The Zu Qigong therapist does NOT diagnose, or treat specific illnesses, but works holistically using a simple routine
designed to:

  • Relax the mind and body.
  • Promote natural circulation of energy throughout the body.
  • Encourage the body to achieve a balanced flow of energy.

Zu Qigong offers a therapeutic approach designed to provide relaxation for the mind and body, helping to re-establish the internal balance and encourage the natural healing abilities of your body.

30 mins @ $50
60 mins @ $75
Had no idea, really relaxed. Coming back.
Amazing. I feel so relaxed.

Reflexology Lymph Drainage – RLD

a very gentle relaxing treatment that yields great results.

What is Lymphoedema?

Persistent tissue swelling due to blockage or absence of the lymph drainage channels with accumulation of interstitial fluid – Mortimer,1998.

Lymphoedema is defined as tissue swelling due to the failure of lymph drainage. After breast cancer, a person may experience psychological or emotional difficulties due to altered body image, a swollen limb can exacerbate this.

Reflexology Lymph Drainage is a specific technique developed by Sally Kay. She is a multi-award winning reflexology practitioner, tutor and published researcher. Sally developed RLD from first principles and through extensive clinical practice. This innovative approach to reflexology has attracted, national and international awards and widespread recognition.

RLD aims to stimulate the function of the lymphatic system and drain excess lymph from the damaged area.

This technique is practised mainly on the feet, where this is not possible, it can also be done on the hands. It is a very gentle relaxing treatment that yields great results.
I am also a Sweet Louise Provider. (www.sweetlouise.co.nz), I firmly and wholeheartedly believe that I can offer a lot of relief to people suffering from this condition.

60 mins @ $75

Ayurveda Kansa Vatki (KV) Foot Massage

Ayurvedic KV Foot Massage with marma (vital energy point) therapy is a wonderfully relaxing, holistic treatment, which helps to balance body, mind and spirit and free the flow of energy throughout the body.

This massage includes using a small Kansa (copper) bowl. Made from copper, tin & zinc, this sacred metal alloy, (Kansa) in Ayurveda it is known as the ‘healing metal’.

A Kansa Vatki foot massage offers many benefits: it nourishes the skin, improves blood and lymph circulation and soothes a stressed mind. It relaxes the muscles of the feet and legs, it also helps to alleviate stress, including anxiety, nervousness and depression.

60 mins @ $75

Swedish Relaxation Massage

a smooth, gentle, flowing style

Relaxation massage promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement.

This massage is exceptionally beneficial for

  • increasing the level of oxygen in the blood
  • decreasing muscle toxins
  • improving circulation and flexibility
  • easing tension

Massage should be done on a regular basis, not just as a special treat but to maintain a healthy body.

30 mins @ $50
60 mins @ $75

Wonderful & relaxing smile Thank you. Had to wake myself up 3 times.

Floating sensation.

Crystal Healing

Crystal healing is holistic and alternative healing method using the healing properties of crystals to re-balance and harmonise your energetic body.

With life’s stress, tension, difficulties and challenges, we tend to form blocks in our energy field which can manifest into physical, emotional and mental pain.

Crystal Healing releases these blocks, re-balances the chakras and allows the energy to free-flow through your body reducing stress and tension we all tend to hold onto.

Crystals and the Chakras:

We are all made up of energy, we have our own energy system known as Chakras. These energy spots within our body help keep us aligned, healthy and vital. When we are out of balance, we feel it on a different level. Crystals are a great way of balancing
our chakras.

60 mins @ $75

Reiki – (pronounce Ray – key)

a form of holistic spiritual healing, and assists in bringing the mind, body, and spirit back into balance and alignment.

The word ‘Reiki’ means ‘Universal Life Force.’ It is considered the force of energy that created and sustains life. Receiving a Reiki treatment is the experience of receiving and absorbing this Universal Life Force Energy at an intensified level.

Reiki promotes healing on all levels: physical, mental, emotional, and spiritual. Anyone who wishes to deepen their therapeutic healing process, or who is simply seeking:

  • Total relaxation
  • A stronger sense of inner peace
  • Stress relief
  • Energy balancing and re-centering
  • Immune system strengthening
  • Emotional calming
  • Removal of energy or chakra blockages caused by stress, injury, emotion, or tension

Reiki is offered through light, non-invasive touch with the practitioner’s hands placed and held on a series of locations on or above the body.

60 mins @ $75
Feeling nurtured and grounded.

Nurture Well-Being Combination:

A session consisting of any of the above combination of treatments can also be created especially for you.

If you would like further information or to arrange an appointment please contact Mandy.

Wonderful, felt spoilt.

Be in balance naturally